Mental health consultation

Services include a free, 15-minute consultation to get you pointed in the right direction. 

I offer individual, couples and family therapy, as well as consulting for your organization. All include goal setting, building trust through authenticity and mutual accountability. What are you wanting to create, strengthen or overhaul in your life right now?

$125/hour Individual

$150/hour Couples/Family

Trained in Vinyasa style yoga, I have experience since 2019 teaching Hatha, Gentle, Restorative, Yoga Basics, Chair yoga and yoga for children of all ages.  I offer space to explore movement and breathe work in a trauma informed and embodied way to connect your mind, body, and spirit.  Also available for special events and wellness workshops.

Prices vary.